This is a great device to help stretch your Achilles as it stretches all the way up your leg. The more you do this, the deeper you can get your stretch, allowing you even more relief from tense, tight muscles.
I have suffered from plantar faciitis for a while now. I have been using the step stretcher regularly, about three times a week for about six months now. I have gotten more relief since I started using it than I did for the preceding two years.
It is a bit expensive at first sight, but the relief it brings is worth it. I got this one at my running shoe store, but they are available online and perhaps at other places around town.
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