Monday, April 20, 2009

Did You Know Summer is Coming?

Did you know summer is coming?

Not long until summer will be here! I know many people are regretting letting go of their New Year's Resolutions to eat right and lose weight. It's hard to stick with it. There is no magic pill (no matter what claims you hear!) I keep getting tons of emails-try Enphedra, look amazing in two weeks!, burn fat twice as fast!, and on and on....

Yes, summer is coming. But I think it's better to focus on eating right along with daily exercise. Try moderation. Try thinking about a wide variety of colors at each meal. Don't eat out, or at least cut out fast food. Then maybe you'll be ready for the beach when summer arrives.

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