Saturday, September 27, 2008

Did You Know I am Happy When I Get in a Good Work Out?

Did you know I am happy when I get in a good work out?

I was happy to be able to get in some good exercise today. It's been rather hard over the last two weeks to get in a good work out, unless you stacking limbs, raking and sweeping and moving furniture-which on several days I did count! I think I'd rather find a way to get in good work outs than have to stay on a strict diet with stringent eating plans every single day or even prescription weight loss pills. I know eating right is important, but I like the working out better!

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