Did You Know How to Get Relief From Soreness?

Did you know how to get relief from soreness?

I did some exercises yesterday that I have not done in a while. I was sore today! One of the best things I have found for relieving my soreness is swimming. After being sore all day, I swam tonight, and came home from the pool feeling better than I have all day!

Did You Know It's Time to Get Pool Supplies?

Did you know it's time to get pool supplies?

Spring is in the air in our area. The weather is nice and of course kids are beginning to think about swimming! Swimming lessons registration is underway and now is the time to begin cleaning pools and getting all the necessary pool supplies to keep kids (and mom and dad) happy all summer long!