Did You Know Epsom Salt is for Sprains?

Did you know epsom salt is for sprains?

I learned this week that soaking in epsom salt is good for minor sprains and bruises. I did not know that. But my daughter turned her ankle again last week. I wish I'd have known earlier, but thankfully her coach told me about this. When I bought it, the box says it is good for sprains and bruises. It is apparently the magnesium that works to reduce the swelling. You can soak the injury three times a day, thirty minutes at a time.