Did You Know Running With Music Might be Better?

Did you know running with music might be better?

Since I've gotten my husband's old iPhone now I thought I'd take it with me running so I can listen to music. It does help the time go by faster. It gets my mind off the run. But I also think I might have gone slower (which is not a good thing since I'm already slow!) and I was distracted by trying to find the songs I wanted. I think though if I develop a playlist it might make my runs better....